Free Resources

  • Co-Regulation Guide for Caregivers

    Sensory Co-Regulation is the ability to respond to the emotional and sensory needs of others to help reduce both internal and external stressors. Grounded in psychology, it is an important skill to learn as well as teach our children and is one of the many tools used in Occupational Therapy.

    With an easy to read format, this tool can be printed and placed around the home or taken with you for those moments when you need hands on help to regulate yourself, to in turn help regulate others.

  • Self-Guided Screen Detox for Families

    Coming Soon!